Copper Canyon Traverse
Through the Tarahumara homeland — canyon systems deeper than the Grand Canyon, running culture included
Distance
180 mi / 290 km
Elevation
49,213 ft / 15,000 m
Duration
10–16 days
Difficulty
Extreme
Best Season
October – April
Route Map
The Barrancas del Cobre — Copper Canyons — in Mexico's Sierra Madre Occidental are larger than the Grand Canyon by almost any measure. The system comprises six interconnected canyons reaching depths of 1,800m. Running through them, rather than just looking at them from the rim, is one of the more extreme things you can do on the North American continent.
The route follows a combination of Tarahumara footpaths (the indigenous people of the region are among the greatest endurance runners in history), canyon trails used by local communities, and sections of cross-country navigation where paths do not exist. The Tarahumara paths drop from the high sierra at 2,400m to the canyon floor at around 450m — descents that are steep, rocky, and hot at the bottom.
The heat at canyon floor is the primary physical challenge outside of winter months. In October through February, canyon temperatures are manageable — 25-30°C at the bottom. March through September, temperatures below 2,000m exceed 40°C and the trail becomes genuinely dangerous for anyone not acclimatized.
Water is the second challenge. Springs and streams exist but are not consistently marked or reliable. The Tarahumara communities along the route will often share water and sometimes food, and it is appropriate to reciprocate — carrying small gifts (not money) is part of the cultural interaction that makes this route what it is.
Safety: the Sierra Tarahumara has experienced significant cartel activity in parts of Chihuahua state. Research current conditions carefully before traveling. The canyon interior is generally considered safer than the highways, but this requires regular verification.
Route Details
Gear
Trail shoes with very good grip (steep rocky descents)
Footwear
Large water capacity (4-6L minimum)
Water
Water filter + purification tablets
Water
Heat protection (canyon floors above 35°C in season)
Health
Small gifts for Tarahumara communities (food, not money)
Culture
Current security advisory check before travel
Safety
Spanish language basics
Communication
Related Challenges
Rinjani to Agung Traverse
🇮🇩Indonesia
A crossing from Gunung Rinjani (3,726m) in Lombok to Gunung Agung (3,142m) in Bali via traditional trails, a sea crossing, and the forests between the peaks. Short in kilometers, serious in everything else.
Distance
121 mi / 195 km
Sport
Trail Running
Pieterpad
🇳🇱Netherlands
The Pieterpad runs 492km from Groningen in the north to Sint-Pietersberg near Maastricht in the south. The Netherlands does not have mountains, but it has a thru-trail, and it is better than you expect.
Distance
306 mi / 492 km
Sport
Trail Running
Great Baikal Trail
🇷🇺Russia
The Great Baikal Trail project aims to circle Lake Baikal with a continuous path. Most of it exists. Some of it doesn't. All of it is in Siberia, which sets expectations appropriately.
Distance
404 mi / 650 km
Sport
Trail Running